Bulgaria Ski discussion board

Get fit for 2007

Pamporovo Pete Author: posts : 13   (Beginner)Date : 01-12-07 11:48

Get fit for 2007

At last - a sensible way of getting fit for the over 25's amongst us.

So here we go, you may want to take it easy to start with then speed up as you become more porficient .

Be careful as this may be a little strenuous for some.

Always consult your doctor before starting any excercise programme.

OK - To get started --- SCROLL DOWN THE PAGE
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THAT'S ENOUGH FOR ONE DAY -- SCROLL BACK ...
At last - a sensible way of getting fit for the over 25's amongst us.

So here we go, you may want to take it easy to start with then speed up as you become more porficient .

Be careful as this may be a little strenuous for some.

Always consult your doctor before starting any excercise programme.

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THAT'S ENOUGH FOR ONE DAY -- SCROLL BACK UP AND REWARD YOURSELF WITH A LARGE CREAM CAKE.

PP Cool

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Ems Author: posts : 13   (Beginner)Date : 01-12-07 11:57

re: Get fit for 2007

Ha, ha, ha - liking it! And not too bad for a Friday. Very Happy Very Happy
Lisa Author: posts : 13   (Beginner)Date : 01-12-07 11:58

re: Get fit for 2007

chuckle! i wish you were my gym instructor!!!
Pamporovo Pete Author: posts : 13   (Beginner)Date : 01-12-07 11:59
O.M.G Author: posts : 13   (Beginner)Date : 01-12-07 12:02

re: Get fit for 2007

PP. as an unfit over 40 let alone over 25 that's puffed me out !! last night i freaked the missus out by telling her that i'd seen a picture of a "dog kebab" and i elaberated my story by telling her they eat horses (she's got a horse and loves them) she's now on the verge of being a veggie for the next week, that's ok with me coz i'll have her share of the lamb on sunday, my point though.......where was the "dog-kebab" picture taken was it actually in bulgaria and was it dog ? Confused
Pamporovo Pete Author: posts : 13   (Beginner)Date : 01-12-07 12:05

re: Get fit for 2007

Sorry mate - I must have missed that one - but as I'm a HUGE dog lover I would have deleted anything like that.

I'm sure it was a wind-up.

PP Cool
O.M.G Author: posts : 13   (Beginner)Date : 01-12-07 12:19

re: Get fit for 2007

http://www.skidvd.co.uk/gallery/v/Borovets+2004/borovets2004+_28__jpg.jpg.html
ahh found it, i did a "search" using the word kebab 14th post down on the search was from "alan borovets"
what do you reckon ??
Mad Mark Author:Mad Mark posts : 1028   (Master)Date : 01-12-07 13:06

re: Get fit for 2007

Pete thats it now i have got cramp after those exercises