Bulgaria Ski discussion board

Thanks to donations received over the last 24 hours, the Ski A Thong and Donation total has reached



£1,688 PLUS 77 LEVS

Many thanks for recent donations from............

Rach
Simon Laws
R & F Osborne (Fi2)

Please help me reach £2,000 before March 8th - it would be a magical figure to take over - and a huge step towards giving these poor kids some hope and warmth.

Thanks Everybody

If you would like to make a donation and make a difference to these kids in the Orphanage, just reply here and I'll give you the details on how you can help.

Pete

~dear Pete,

You have done well to lose 2 lb. However not sure severe dieting is good for a Type 1 diabetic ? Also, the more stressed you become by not losing your target, the less you will lose and it will not help your sugar levels. Not everybody is a fan of Paul McKenna but he has had great success with his theory on losing weight. He uses TFT (thought field therapy) and/or EFT (emotional freedom technique). Please have a look at his videos on You Tube and have a go. I will send you more info if you want.
Everybody on this planet should learn to use these techniques for all sorts of problems!

His 4 principals of losing weight:
Eat when you are hungry
Only eat what you want, not what you think you should
Eat consciously and enjoy every mouthful -eat slowly
Stop when you think your body is full

http://www.youtube.com/watch?v=UQv1JBZ197Q&feature=related

http://www.youtube.com/watch?v=KjRhHQf10-Y&feature=related

Good luck. Don't try too hard and make yourself ill.

Carole x