Bulgaria Ski discussion board
Out of breath
Author:
posts : 13 (Beginner)Date : 12-30-03 10:57Out of breath
Just jumped on the eliptical trainer for the 1st time in a couple of months.was I knackered !
I guess I have left it to late to get fit
Any suggestions
Gary
re: Out of breath
Wot's and eliptical trainer? How long have you got to get in shape?G~.
re: Out of breath
Eliptical trainer is like a excercise bike with no seat, big pedals and a big wheel at the front.Answer to second question - 4 days
Is this long enough to get a beer swilling 40 year old in shape
Cheers
Gary
re: Out of breath
That sounds like an awsome piece of equipment - might do more harm than good re: Out of breath
er.. no.Maybe a nice long walk each day will introduce your legs to unaccustomed exercise (a pub in the next village perhaps?) and some stretching exercises to loosen things up but apart from that, sit back and enjoy your holiday.
I wouldn't try doing too much or you will just find that your legs are stiff and sore when you arrive rather than after your first day on the slopes.
Have fun.
Gary.
re: Out of breath
Not sure if that even sounds legal - bike with no seat - must be something else
re: Out of breath
Wondered wy my wife insisted on that model !Gary
re: Out of breath
Get fit or take pain killers and grin and bare it actualy forget pain killers try Raika brandy stuff works for me. Hicre: Out of breath
Get fit or take pain killers and grin and bare it actualy forget pain killers try Raika brandy stuff works for me. Hicre: Out of breath
These are more commonly known as "Cross Trainers", there not as much fun as they sound!! Very knackering!!TC
