Bulgaria Ski discussion board
Thank you Craig
Author:Hilly
posts : 462 (Expert)Date : 12-14-10 23:42Thank you Craig
Went to the gym again last night, did my legs for the 1st time since last week.
Ok so i couldn't bring myself to lie in a bath of iced water, but i did put the shower on as cold as it would go and ran the water over both my legs, for ages, til they were really numb. Wasn't as bad as i thought!
Wow, today wot a difference practically no tight muscles, in fact i could feel the difference in my legs within a few minutes of getting out of the shower!
Wot can i say......you were right, ...
Ok so i couldn't bring myself to lie in a bath of iced water, but i did put the shower on as cold as it would go and ran the water over both my legs, for ages, til they were really numb. Wasn't as bad as i thought!
Wow, today wot a difference practically no tight muscles, in fact i could feel the difference in my legs within a few minutes of getting out of the shower!
Wot can i say......you were right, ...
Went to the gym again last night, did my legs for the 1st time since last week.
Ok so i couldn't bring myself to lie in a bath of iced water, but i did put the shower on as cold as it would go and ran the water over both my legs, for ages, til they were really numb. Wasn't as bad as i thought!
Wow, today wot a difference practically no tight muscles, in fact i could feel the difference in my legs within a few minutes of getting out of the shower!
Wot can i say......you were right, thank you
Hilly
Ok so i couldn't bring myself to lie in a bath of iced water, but i did put the shower on as cold as it would go and ran the water over both my legs, for ages, til they were really numb. Wasn't as bad as i thought!
Wow, today wot a difference practically no tight muscles, in fact i could feel the difference in my legs within a few minutes of getting out of the shower!
Wot can i say......you were right, thank you
Hilly
re: Thank you Craig
old pros trick that!It works though doesnt it!
youll be fit as a lop in no time!
re: Thank you Craig
Oh yesBring on those slopes! They're looking good on the Borosport web site!
re: Thank you Craig
Haha you're more than welcome, when my coach told me to get in this huge barrell filled with ice and water at the end of a day of training... i thought he was joking too lol - but sure enough i clenched the goods with both hands and just dunked myself in - and felt good as new when i got out :-)No pain... no gain!!
As they say, sometimes you just have to take the bad with the good! Glad you're feeling better :-)
