Borogirl, where do I sign up? I have my CV at the ready and I am all for the hands on approach, I will do a thorough job in which all the ladies will be proud of me for.
I'm so chuffed with myself for my weight loss - hence the Ladybird outfit. Have been trying to get some Wintergreen to rub in my legs for the descent and Mum's helpful contribution was that I should use some fake-tan so that I don't look pastey!
Portion control and exercise is what it all boils down too -it's a shame - but for those of us who aren't racing snakes it's the way to go. Know what you mean about the calories in alcohol - how can there be calories in something you can see ...
I'm so chuffed with myself for my weight loss - hence the Ladybird outfit. Have been trying to get some Wintergreen to rub in my legs for the descent and Mum's helpful contribution was that I should use some fake-tan so that I don't look pastey!
Portion control and exercise is what it all boils down too -it's a shame - but for those of us who aren't racing snakes it's the way to go. Know what you mean about the calories in alcohol - how can there be calories in something you can see through!
my daughter swares by deep heat when shes running in cold weather spray it on exposed area and it keeps you warm apparently!! think it also helps her to come in in the top 10 the smell keeps eveyone away.
watch what your doing pete and remember if you start ro exercise it can effect your blood sugar, not that you need me to tell you this. hows it going so far, stay off the alcohol that will help, def keeps the weight off me.