Bulgaria Ski discussion board

I hope you won't think it a little rude if,
I have a word with my friend Judith,
To try and put her mind at rest,
I really think it's for the best.

She's full of pain through aches and cramps,
Not the sort of thing to take to Pamps,
So we need to find a fitness plan,
Before she goes, 3rd week of Jan.

20 press-ups every day,
Make sure your stomachs out the way,
Then on your back for 10 trunk curls,
Or is it sit ups for the girls?

Then 5 minutes running on the spot,
Should aliviate the pains you've got,
And you'll be sking like the champs,
The fittest girl in all of Pamps.

Pamporovo Pete