Bulgaria Ski discussion board

balance boards

hey, just a question to you skiers and boarders....do any of you have a vo-do balance board? if so, are they woth buying? thanks nicki

re: balance boards

wots a vo-do balance board?

re: balance boards

I use one at my local gym. They are excellent fun and also provide a good work out. Excellent for core stability. I promise ten minutes on the board and you will be in a sweat. My gym also offer group work-outs where they do all sorts of different excersie on them.

All in all very good for you, although I think they are a bit pricey for what they are. I guess trawling the interweb my come up with a good price, but I think they are generally in the £60.00 area.

Have fun.

re: balance boards

Hi, there.

I found them very useful, but i also found a cheap solution.

you can just take an old skateboard deck and fill a 2L bottle with water. works a treat. if that is a problem you could always make your own, http://www.bbc.co.uk/wales/surfing/sites/features/pages/balance_board.shtml
(hope that link works)