Last three times I have been I have broken a rib, very sore. I also damaged a shoulder last year in pamps, still sore but what the heck, I just love the white stuff.
Ribs, ouch. That is REALLY painful, especially with a cold! Did that but playing football years ago and never want it again.
Although I have 'seen' two accidents in the space of 2 minutes resulting in a broken wrist for one and the other was an arm broken in two places and a broken shoulder socket. Both as a result of not falling properly.