Bulgaria Ski discussion board

leg exercises

mark jones Author:Mark jones posts : 27   (Beginner)Date : 01-08-09 20:26

leg exercises

should we do any leg exercise before we come out on the 10th? If so what do you suggest?
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Banskoboy Author: posts : 13   (Beginner)Date : 01-08-09 20:33

re: leg exercises

erm... 10th Jan? Leaving it a bit late but anything is better than nothing!
Try putting your back against a wall and bend your knees keeping the back straight. Hold for a while
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dbut Author: posts : 13   (Beginner)Date : 01-08-09 20:41

re: leg exercises

I excersise mine by walking to the pub .then excercise my arms by alternating my hands when picking up my pint.
dbut
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Snow Plough Author: posts : 13   (Beginner)Date : 01-08-09 20:52

re: leg exercises


Oih dbut
Shame you don't exercise your hands by putting them in you pocket when it's your round. Booze Booze

S.P.

ps. still got my Dollars from last year so have earned a few cents. Very Happy Very Happy
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chrissy t cup Author: posts : 13   (Beginner)Date : 01-08-09 21:44

re: leg exercises

leg exercises great idea, to the pub it is!!!
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