1) Line four sets of skis up side by side.
2) Take a run from about 50 metres.
3) On approching the first ski launch yourself into the air and attempt to clear all eight skis.
4) If you succeed, add more pairs - this will increase your distance - then start from number 1 again.
5) An alternative is to take a hop and a skip before the jump - this is know as the ski triple jump, not to be confused with the ski high jump (skis on top of each other) and the ski apres-ski jump (the best of ...
1) Line four sets of skis up side by side.
2) Take a run from about 50 metres.
3) On approching the first ski launch yourself into the air and attempt to clear all eight skis.
4) If you succeed, add more pairs - this will increase your distance - then start from number 1 again.
5) An alternative is to take a hop and a skip before the jump - this is know as the ski triple jump, not to be confused with the ski high jump (skis on top of each other) and the ski apres-ski jump (the best of the lot, but you need major skill for that one and energy that you may not have after completing your training!)