I would recommend to any 1st timer a tube of Arnica cream(from any chemist) or any other rubbing stuff for pain/bruising/swelling as it is common with the numerous falls that happens. No fear- no pain no gain.
Feel free to e-mail if you would want to meet up for a drink or so.
I would recommend to any 1st timer a tube of Arnica cream(from any chemist) or any other rubbing stuff for pain/bruising/swelling as it is common with the numerous falls that happens. No fear- no pain no gain.
Feel free to e-mail if you would want to meet up for a drink or so.