Bulgaria Ski discussion board
Exercises pre holiday
Author:
posts : 13 (Beginner)Date : 01-12-04 16:28re: Exercises pre holiday
Daytun - ROFL. Classic lines dude!! Well I go to the gym 3/4 times a week and although I dont really push myself too much as its usually during lunch Im gonna do a bit more CV stuff & do some classes to build my stamina and legs. I did an hour ( 
) on the dryslopes yesterday so have a very slight introduction into what it will be like i.e. weight of boots, which muscles will be worked etc and I am looking forward to it.
Snowboarding it would seem is just an extension of skateboarding & ...
) on the dryslopes yesterday so have a very slight introduction into what it will be like i.e. weight of boots, which muscles will be worked etc and I am looking forward to it. Snowboarding it would seem is just an extension of skateboarding & ...
Daytun - ROFL. Classic lines dude!! Well I go to the gym 3/4 times a week and although I dont really push myself too much as its usually during lunch Im gonna do a bit more CV stuff & do some classes to build my stamina and legs. I did an hour ( ) on the dryslopes yesterday so have a very slight introduction into what it will be like i.e. weight of boots, which muscles will be worked etc and I am looking forward to it.
Snowboarding it would seem is just an extension of skateboarding & surfing and as I have done both I'm looking forward to learning and taking on the slopes .
) on the dryslopes yesterday so have a very slight introduction into what it will be like i.e. weight of boots, which muscles will be worked etc and I am looking forward to it. Snowboarding it would seem is just an extension of skateboarding & surfing and as I have done both I'm looking forward to learning and taking on the slopes .
re: Exercises pre holiday
I don't like to have to admit it, but I found some great exercises on this website...http://www.ifyouski.com/Health/
Don't tell anyone I told you!!
