In total agony, after x rays etc a prolapsed disk was identified- cant even think about skiing at the momment- walking would be adequate!
At least i have a few month to recover (hopefully)
Get to a chiropractors see if they can help, I did my back in 94, no probs now just the odd twinge so I go back for treatment occasionally. Also good book to get " Treat your own back by Robin McKensie" see amazon.
Hi SP i have a physio and accupuncture arranged for the week after next- off work at least three month they say!- just doing my exercises at the momment- (not going well!)- just hope im ok for January! its all paid for so we are still going even if i cant ski to 100%
three months?? bit severe, hospitals no good, you have to get to a physio, get treatment, i was back up and running again after about three weeks, then just be careful and dont over stress it. good luck