Bulgaria Ski discussion board

re: Well ive just gone and slipped a disk!

Ha Ha Ha HA.
Just wet myself.
Your not balanced correctly, set it at your height with you hands by your side bring them up slowly to your head the table should invert. Then by lowering you hands to your feet upside down it should bring you back.

S.P.
Have you put this on utube. he he

re: Well ive just gone and slipped a disk!

Ha Ha Ha HA.
Just wet myself.
Your not balanced correctly, set it at your height with you hands by your side bring them up slowly to your head the table should invert. Then by lowering you hands to your feet upside down it should bring you back.

S.P.
Have you put this on utube. he he

re: Well ive just gone and slipped a disk!

You wet yourself you posted it twice!
Had another go today and managed ok- though must admit after a few minutes the breathing (nose) and blood to the head makes you feel rather weird!
Must not have it right yet as it was still a struggle to get the bloody thing back horizontal! if nothing else im developing canny muscles in me arms! good for

re: Well ive just gone and slipped a disk!

Well how you doing now mate. Just be careful falling out of the Titannic.

have a great week, keep us posted.

S.P.

re: Well ive just gone and slipped a disk!

I've had a bad back now for 14 years - its really painful in the mornings, but gets better as the day goes on. The only time I am completely pain free are the weeks I'm skiing - weird - must be something to do with the movement ! I hope it works for you to - have a great hol , Oh and as said above exercise (without forcing it) is the best healer
Caz

re: Well ive just gone and slipped a disk!

GO PRIVATE!

re: Well ive just gone and slipped a disk!

Backs still really sore- been off work over 6 Month!- But i will ski, all be it at a more gentle pace- no bombing down Yastrabets at 60KMPH!
Start a new job when i get back (one when i will not be fighting every day!) Ohh and work dont know im going skiing! (what about your back!!!)
Inversion board has bit the dust- have a relaxation/massage chair now as i type this!-wait to see if its any good!
Roll on Sunday!

re: Well ive just gone and slipped a disk!

work dont know your skiing, is it advicable to post that on the web, suppose if your starting a new job when you get back it dosnt matter

re: Well ive just gone and slipped a disk!

I personally couldnt give a proverbal poo!
Work are fully aware they have caused this injury-
iM saying im not doing any hard work- its an easy week away!
It is!

re: Well ive just gone and slipped a disk!

Easy because your a seasoned PRO!